Imagine a life where every step is confident and every movement is assured. For seniors, maintaining balance isn’t just about preventing falls—it’s about preserving independence and enhancing quality of life. Balance exercises, like the ones we incorporate into our Stronger Living program and community fitness events, are key to helping your loved one improve and […]
What Are the Most Common Types of Senior Living Options?
What Are the Most Common Types of Senior Living Options? Over the years, our needs, capabilities, and desires can change. What once seemed perfectly suited to our lifestyle may no longer fit as comfortably. If this is the case, it’s time to consider senior living. So what are the most common types of senior living—and […]
When Does Someone Need Memory Care?
Dementia, cognitive decline, and memory impairment can be challenging conditions. When a loved one is diagnosed with any form of cognitive impairment, it’s natural to feel overwhelmed at first. Fortunately, there’s an answer to getting your loved one the care they need: memory care. So how can you tell when a loved one needs memory […]
Is Respite Care Short Term?
Stumbles and falls will happen no matter how careful someone is. If your loved one suffers an injury, they’ll need time to recover. Your doctor may recommend respite care for them—support that provides many specialized services. Respite care is typically short-term—but guests stay for as long as needed. Your loved one may utilize respite care […]
Daily Living Aids for Seniors to Improve Independence
As our loved ones age, they may find it more challenging to perform everyday tasks and maintain a high quality of life. Promoting independence is key in helping them achieve this, whether alone or in a senior community. Daily living aids designed for older adults are invaluable tools that help with various daily activities, ensuring […]
What Causes Hormone Imbalance in Seniors?
Hormone imbalance can occur for many reasons. However, as you age, your body goes through various changes, and one of the significant factors that can impact overall health and well-being is hormone imbalance. Causes of hormone imbalance in seniors can include hormone fluctuation, stress, aging, lifestyle, medical conditions, and environmental factors. Regular health assessments can […]
How to Help Loved Ones Avoid Telemarketing Scams Targeting the Elderly
Telemarketing scams are a growing problem, particularly among the elderly population. Whether a loved one lives alone or in a senior living community, is cognitively aware, or has memory impairment, they’re targets because scammers believe they are more susceptible to their tactics. These scams can be devastating, financially and also emotionally. Here are some ways […]
What Causes Balance Issues in Older Adults?
Balance issues can be a real problem for older adults as they age. Regardless of the cause, it is important to treat balance issues properly to avoid serious injury or illness and maintain a good lifestyle. Some factors contributing to balance issues range from circulation problems, neurological conditions, low iron levels, vision-related problems, chronic conditions, […]
What Causes Caregiver Burnout?
Being a caregiver to a family member can be fulfilling, but there’s a lot of pressure, and caregiver burnout is always possible. When all the responsibilities of supporting an older loved one fall on one person’s shoulders, it can cause emotional, psychological, and physical stress and exhaustion. Caregivers tend to put themselves last, but they […]
The Special Nutrient Needs of Older Adults
Maintaining a healthy diet requires time and effort, and is important at every stage of life. As we age, eating right and getting enough nutrients can become more difficult. Practicing good nutrition can help seniors stay healthy, have enough energy to enjoy their lives, and prevent illness. Sometimes, the older adults in our lives need […]
