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Category: Meals and Nutrition

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A senior in a white sweater snacks on a cup of yogurt and granola as a healthy snack option

12 Healthy Snacks for Seniors: Stay Fueled All Day

Key Takeaways Greek Yogurt with BerriesApple Slices with Almond ButterHummus and Vegetable SticksMixed Nuts and SeedsWhole Grain Crackers with AvocadoCottage Cheese with PeachesHard-Boiled EggsBanana with Peanut ButterCheese and Whole Grain CrackersTrail MixSmoothie BowlWhole Grain Toast with Ricotta and Honey Healthy Snack Options for Seniors Smart snacking can make all the difference in maintaining your energy…
a senior couple smile at each other as they sit at a table eating bowls of oatmeal, coffee, grapefruit and coffee.

The Special Nutrient Needs of Older Adults

Maintaining a healthy diet requires time and effort, and is important at every stage of life. As we age, eating right and getting enough nutrients can become more difficult. Practicing good nutrition can help seniors stay healthy, have enough energy to enjoy their lives, and prevent illness. Sometimes, the older adults in our lives need…

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Assisted Living

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Our assisted living lifestyle offers the perfect blend of independence and support, with a helping hand available 24/7 for things like medications and personal care so you can focus on living a vibrant life.

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Our compassionate team provides specialized, person-centered care that celebrates each resident’s unique life story and creates moments of happiness every day.

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  • Hanson, MA 02341

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